Located in Cagnes sur Mer, I am a certified dietician specialized in sports nutrition, and I am here to accompany you in a professional and caring way towards your nutritional goals. Whether you are looking to manage your weight, optimize your sports performance, improve your recovery or simply adopt a healthier lifestyle, I put all my expertise at your service. It is important to me to offer you personalized support, adapted to your specific needs and your daily life, in order to improve your health, your physical performance and your overall well-being through a balanced and tailor-made diet. If you want to transform your diet and really take care of yourself, do not hesitate to contact me now!
A personalized support for a healthy and balanced diet
My name is Salomé Orthion,
YOUR DIETITIAN BY YOUR SIDE FOR PERSONALIZED SUPPORT
A personalized support for a healthy and balanced diet
Expertise and training in nutrition
Registered Dietitian
Bachelor in Human and Sports Nutrition
Nutrition and supplementation of pregnant women, breastfeeding women and young children - Oreka Formation
Adapt your diet to your personal goals
Define your goals in order to design a personalized program fully adapted to your needs
HEALTH AND NUTRITION
Nutrition doesn’t stop at weight management! Our diet has a much greater impact on our health than we tend to imagine. Sleep disorders? A constant state of fatigue? Stress? Digestive problems or a tendency to repeat injuries? What if nutrition could help?
SPORTS NUTRITION
Looking for a resupply plan in the run-up to a marathon? A proper water strategy to stay focused during a match or a way to promote good recovery? I support athletes by offering tailor-made programs to optimize their performance and accompany them towards their sporting goals.
WEIGHT MANAGEMENT
Whether it is a sports goal (fat loss, bulk), a health goal, or simply for an aesthetic issue, I accompany you and help you adjust your dietary intake to reach your target weight: Trigger weight loss by avoiding overly restrictive diets, or encourage mass gain by ensuring optimal muscle development.