FIND A SERENE, SUSTAINABLE DIET
ADAPTED TO YOUR LIFESTYLE
Changing your eating habits is easier with appropriate support.
You don’t need to change your habits to achieve your goals. My role is to support you with personalized advice, adapted to your daily life, in order to gradually build a balanced, sustainable and compatible diet with your lifestyle. Together, we move forward at your pace, without prohibitions or guilt, while preserving the pleasure of eating.
GET A FIRST GLIMPSE
The first consultation allows you to get to know yourself better: your eating habits, your lifestyle, your goals, but also the difficulties you face in your daily life. This step is essential to be able
accompany you.
CUSTOMIZED
TOOLS
After the first appointment, you receive a personalized and complete file, designed as a toolbox to accompany you on a daily basis. It allows you to better understand
your diet and to move towards your goals at your own pace, without constraint.
PROGRESS LITTLE BY LITTLE
Follow-up appointments accompany you over time to change your eating habits at your own pace. They allow you to adjust the tools already in place and help you use them concretely on a daily basis.
WHAT IS THE DIFFERENCE BETWEEN A REGISTERED DIETITIAN AND A NUTRITIONIST ?
A dietitian is a state-certified nutrition specialist. He is registered under the Public Health Code, works as a paramedic and is therefore subject to professional secrecy. The term "nutritionist" is not always regulated, and may be used by people with or without specific training.
ARE THE CONSULTATIONS COVERED BY HEALTH INSURANCE ?
In France, some mutuals offer partial or total support for dietary consultations, and offer packages "wellness" or "alternative medicine" that include dietetics. These packages may cover a certain number of consultations per year, or a fixed amount to be reimbursed!
WHY CONSULT A DIETITIAN ?
Consulting a dietitian allows you to benefit from personalized advice to improve your diet, whether for general well-being, weight management or sports performance optimization. It can also intervene in the management and prevention of certain conditions such as hypertension, diabetes, overweight and obesity...
